my name is Dt. Neha Das

Welcome to Diet and Nutrition

Dt. Neha Das, is a registered dietitian with years of experience in the field of nutrition and dietetics. Neha is passionate about empowering individuals to achieve optimal health through proper nutrition and lifestyle changes. She believes in a personalized approach to nutrition, which considers each individual's unique needs, preferences, and lifestyle.Neha has worked with several well-known hospitals and clinics, providing nutrition counseling and education to patients with various health conditions. She has a special interest in weight management, diabetes, and heart health. Neha is dedicated to providing compassionate and practical support to her clients, helping them achieve their health goals and lead a healthy, happy life.

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Diet for Beginner

Are you new to dieting? Our Diet for Beginner guide is the perfect place to start your journey toward a healthier lifestyle. Learn about the basics of nutrition, meal planning, and portion control. Our expert dietitians will help you find the right balance of nutrients to achieve your goals. Start your journey to better health today!

Nutrition Recipes

Looking for delicious and healthy meal ideas? Check out our collection of nutrition-packed recipes! From breakfast to dinner, we’ve got you covered with easy-to-follow recipes that will nourish your body and delight your taste buds. Start exploring our recipe library now and discover new ways to enjoy wholesome, nutritious food.

Nutrition Meal Plans

Looking for customized meal plans that meet your nutritional needs? Check out our selection of nutrition meal plans, designed by registered dietitians, to help you reach your health goals. Whether you’re looking to lose weight, improve your athletic performance, or manage a specific health condition, we have a meal plan that fits your needs. Start your journey towards a healthier you today!

DT NEHA DAS
Services

We offer a range of services to help you achieve your health goals, including personalized nutrition plans, meal planning, and one-on-one consultations with registered dietitians.

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Private Coaching Program

Our private coaching program is tailored to meet your unique health and nutrition goals. With one-on-one support and personalized guidance, you can achieve the results you desire in a sustainable and healthy way. Let us help you transform your health and life today.



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Group Coaching Program

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Consultation Program

Our Consultation Program is designed to provide personalized nutrition advice and support to help you achieve your health goals. Our team of experienced dietitians will work with you to create a customized plan that fits your lifestyle and dietary preferences. Whether you're looking to lose weight, manage a chronic condition, or simply improve your overall health, our Consultation Program can help you get there.

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Speaking Program

Our speaking program provides informative and engaging presentations on various nutrition and diet-related topics for conferences, schools, and corporate events. Book a speaking engagement with our team of expert dietitians today.